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Cultivating mindful living.

21 Aug

One of the most versatile and humble ingredients in the kitchen is garlic. I’m always trying to find new uses for it. One of my all time favorite appetizers is simple roasted garlic cloves. Not only does it give a buttery sweet flavor, it is...

04:40 / Recipes
01 Feb

Cold weather calls for hot beverages, but avoid a caffeine overload with this warm winter drink: Ginger tea. Not only does it warm you from the inside but it also aids in digestion, soothes sore throats, relieves nausea and bloating and promotes circulation....

09:42 / Recipes

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